Please click at right for a listing of current classes being offered or to schedule your private or semi-private session.  

 

Private Pilates Session 

A private training session is the most effective way to learn, practice and perfect your Pilates performance. A certified instructor devotes undivided attention to your specific needs and develops a custom program for optimal results. These sessions will utilize a variety of Pilates equipment including the Cadillac, Reformer, Ladder Barrel and Wunda Chair.

 

Semi-Private Pilates Session

An economical option to a private training session.  Semi-privates include 2-3 students per session with similar goals. You can work out with a friend or we can assist you in finding a partner.

 

 Reformer Pilates Group Class 

These classes provide the dedicated Pilates student the opportunity to maintain consistent reformer training.  A maximum of 3 students per class will engage in this fun energetic workout. Previous reformer experience is required before entering this class through an Intro to  Reformer series or Private Sessions.  

 

 

Private GYROTONIC® exercise Session

GYROTONIC® exercises offer complete freedom of movement.  Exercises are performed on the Professional Pulley Tower, and the system is fully adjustable and can meet the needs of many people with varying body types and levels of strength.